10 minutes carbs & kale

I checked how long this took me to make for lunch.

10 minutes …

Cook water and heat a pan with a bit of olive oil while chopping:

1 onion, 1 carrot, 1 courgette, kale

Put soba noodles in pot for 5 minutes while veg is hanging out in the pan.

Then throw the noodles in the pan, sprinkle with soy sauce, mix and done!

This is nearly as quick as a bagel and I am finally getting the hang of kale. It’s about time!

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Quick carbs please

Organic whole wheat soba noodles with colorful stuff from the freezer, onions and soy sauce.

As you can see I am out of fresh veg. Looking forward to my box with yummy veg from Kenneth tomorrow.