10 minutes carbs & kale

I checked how long this took me to make for lunch.

10 minutes …

Cook water and heat a pan with a bit of olive oil while chopping:

1 onion, 1 carrot, 1 courgette, kale

Put soba noodles in pot for 5 minutes while veg is hanging out in the pan.

Then throw the noodles in the pan, sprinkle with soy sauce, mix and done!

This is nearly as quick as a bagel and I am finally getting the hang of kale. It’s about time!


Quick carbs please

Organic whole wheat soba noodles with colorful stuff from the freezer, onions and soy sauce.

As you can see I am out of fresh veg. Looking forward to my box with yummy veg from Kenneth tomorrow.